Another great session last Wednesday night at the Rats Shed!!! 

Current Rats No 8 and club physiotherapist, Sam Ward from PhysioWard, has joined forces with former NRL player, Jason Death from C42 Gym, to start Rats Shed.

Rats Shed is a weekly training session for all old Rats and it a perfect opportunity to have any injuries assessed and catch-up with some old Rats mates. Rats Shed is held every Wednesday night at 6.15pm at C42 Gym, Bassett Street, Mona Vale. Come along and join in!!!

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